May 29th Food Journal

                        Goal for Net Carbs 15


Breakfast
2 eggs scrambled
1 tbs of bacon bits
3 slices of tomatoe


                                 Total net carbs 4.3


lunch
3 slices of bologna
2 slices of american cheese


                                Total net carbs 1.4

Supper

3 slices of roast
1 cup of green beans
                                                
                              Total net carb 1.8

My Total of carbs for the day


                           Daily total  7.5